Did you ever believe that lemon, besides your body and health, can do just as good on your skin? If not, learn how this citrus fruit has benefits that you have never imagined, since it contains Vitamin B, Vitamin C, Iron, Calcium, Potassium, and Magnesium.
And for the reason the truth … Did you know that lemon contains more potassium than grapes and apples? But how can water with lemon benefits our beauty routine?
5 Benefits Of Water With Lemon For Beauty
# 1. Clean skin
Vitamin C helps reduce skin spots while fighting free radicals. At the same time, it fights bacteria that cause acne, leaving the skin clean and shiny.
# 2. Helps to balance skin pH
Lemons contain citrate and ascorbic acid, which are readily metabolized by the body, allowing the metals they contain to help alkalinize the blood. If you regularly drink lemon water you will reduce the acidity inside your body.
# 3. Moisturizes
Body hydration is not only done through water, but also from food and non-alcoholic beverages. So if you do not like it or you do not want to drink plain water, then you can add lemon and improve the flavor, while moisturizing your body.
# 4. Blends the epidermis
Vitamin C whitens the epidermis and helps strengthen the defense against external enemies (eg, pollution of the atmosphere). At the same time, it protects and strengthens the vascular mesh that oxygenates it and gives it glow and liveliness.
# 5. It cuts fine lines and wrinkles
Who is the worst enemy of women? Of course the wrinkles. Water with lemon has the solution for this “sore” theme. Thanks to the antioxidants it contains, it not only reduces blemishes but also wrinkles. If you have scars or signs of aging, apply a little water with lemon to reduce their appearance. At the same time, it detoxifies the body and helps maintain the skin’s luster.