4 Drinks To lose Weight While You Sleep That Work

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Drinks To lose Weight

If one of your purposes to lose weight, do it will be easier if you eat some of the drinks to lose weight that we will present below. Combine them with foods rich in fiber and moderate physical activity and you will notice results from the first week. Let’s do it!

1. Vegetable Juice

 

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All vegetable juices are purification and alkaline, which helps your body eliminate the fat you do not need naturally.

Vegetables such as celery, carrots, parsley, beetroot, peppers, artichokes, chard, spinach, tomatoes or cucumbers among many others are perfect for inclusion in juices or detoxifying smoothies to lose weight without much effort.

The best hours to drink these juices are when we have an empty stomach, that is, between hours and of course fasting.

Ingredients:

– 1 stalk of celery in pieces
– 6 leaves of spinach
– 1/2 cucumber without peel or seeds
– 2 tablespoons of fresh parsley
– Juice of half a lemon
(You can add water if you want the juice to be more liquid)

preparation:

All you have to do is wash the vegetables well, peel the cucumber, put them in a high-rim bowl and beat in the blender until you get the desired consistency.

2. Kiwi Drink

 

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To prepare this healthy juice, you only have to liquefy half kiwi with three spinach leaves and another three of lettuce. This shake is rich in antioxidants, vitamin C and chlorophyll. In the same way, it is very effective to cleanse the organism.

3. Papaya Smoothie

 

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The papaya is advised in a special way to those who want to lose weight naturally and effectively. The reason is that it contains papain, an enzyme that prevents fat from growing in the body. Ideally, consume plenty of juice prepared only in water.

4. Cinnamon Tea

 

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One of the main properties of cinnamon is that it detoxifies your organism. It is diuretic, digestive, satiating and takes care of our heart health. It also makes the fat less resistant, especially stored in the abdomen, disappear little by little.

Here are some of the many benefits of cinnamon tea :

Accelerates metabolism
– It is a powerful antioxidant
– Good against fluid retention
– Promotes good digestion
– It is anti
– inflammatory – It is highly recommended to lose weight naturally

Ingredients:

– 1 liter of water
– 4 cinnamon sticks

preparation:

Very simple: bring the water to boil and add the cinnamon sticks. Boil for 10 minutes and let rest another 10 minutes. You can drink it cold or hot. Take a cup on an empty stomach, one in the afternoon and one before bedtime. That is, you should consume 1 liter of cinnamon water every day.

Choose the drink that you like most and start today!

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4 Drinks To lose Weight While You Sleep That Work
Article Name
4 Drinks To lose Weight While You Sleep That Work
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4 Drinks To Lose Weight. If one of your purposes to lose weight, do it will be easier if you eat some of the drinks to lose weight that we will present below
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Kaytra Global Traders
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